Skip to main content

Eating Disorders


Eating Disorders.......



Eating disorders, tension, stress, fighting, surviving, change, facing, accepting, change



We generally see a lot of people facing this problem.
What happens is that people who have this issue generally end up eating more than they stopped themselves to eat for the whole day.


People having this problem have no control over their eating patterns.

From the start of the day, they are acting very cautious and are eating very less so that they don't intake any extra caloric.
But as soon as some problem pops, or they are nervous, or anxious or worried about something, they start eating anything and that too without any control on their mouth.


I want to ask what is the sense of dieting the whole day when by the end of the day you are going to end up eating pizzas and pastas?????


The main hidden question over here is:


WHY PEOPLE ACTUALLY DO IT??
IS IT INTENTIONAL OR UNINTENTIONAL???


The kind of disorders can be very disturbing for others to watch as to people suffering from these issues are in a helpless but all this,

" I AM NOT ABLE TO STOP IT" 

phrase is just an escape because there is nothing that is not a consequence of your actions and there is no consequence that can't be accepted with open arms without it doing any further damage to you.
It is basically a kind of a physical distraction that people tend to generate intentionally unintentionally in order to distract themselves from the main problem that had just popped in front of them.
It is just a slip of a taste for the tongue for the temporary basis that kind of working in off tracking the attention and focus from the main problem that persists in the life of the people at that point of time.


It can be considered same as the addiction of alcohol. 
There are people who say that they get relieved by having alcohol and staying in the booze of these drugs . 
All this targets straight to the individual's need to escape.


Food is for nourishing you,

Alcohol is for giving a temporary booze,

Drugs are for adrenaline rush,

and that's it......

That is their work. PERIOD
Don't expect and over-hype the need of any particular thing and make it your addiction
Letting things remain in their limit is good (conditions applied)..... 

Comments

Popular posts from this blog

Build your CONCENTRATION

CONCENTRATION So , Concentration is the power to put all of your focus at one place . Our mind is a complexly wired mechanism in which some times wiring or programs that we intentionally put in,tangles up and then it becomes hard for a human being to concentrate on a specific moment at a time . There is a manual for everything in this world , mobiles , laptops anything you name it , but don't get any kind of manual for our brain , even our parents who actually made us they don't even have manual of how to use brain .  So how we build concentration ? Firstly,we have a sub-conscious mind in which we save information which we gather from society  or environment , after saving that information we use 98% of that information in our day to day life without recognizing that we are doing same kind of things everyday but our hormones are telling us that this is something new , which is a clear cut lie from our own mind . We can change our mind into mor...

LIFEstyle ( Benefits of Calisthenic workout )

CALISTHENIC  So , what is Calisthenic workout ? It is the oldest form of workout .It is a form of workout which is done by your own body weight , only more weight is added sometimes to increase pressure on muscle . In this era where people feel that going to gym , and lifting weight or doing that extreme workout can only give you an ideal body , which is not true . You can achieve your ideal body by just using your own body weight .  There are many benefits of doing calisthenic workout , like  increase person's Endurance , muscle endurance is defined as for how much time muscle can handle the pressure and exhaust.  This type of exercise is also beneficial for flexibility , gives body a nice stretch .  You can train each and every large muscle of body with this  . The whole point of writing and explaining this way of exercise is that in a way we are a complete beings by GOD . God made us so perfect that we don't need ...

Why modern people are so left behind ?

 CULTURE In this era which is full of Artificial intelligence , everything is growing at the rate of dawn to noon , Life is moving so fast . Nobody have time to sit with their own self to see the wonders of their own consciousness . How their own consciousness can create a mountain from a small stone .  But still with all these capabilities , resources and with global connectivity , some are still left behind ? People don't have their act together . Now a days , Humans are not having ideas instead ideas are having humans and those ideas are running humans . People are manifesting hatred for other human still we are from same species so there is no logic . Part of the reason is Modern people don't want to remember their culture , because they feel like culture is a old concept . If culture is nothing else atleast it is a set of rules for you to have a moral ground so you should not be making any worse mistake . As NIETZSCHE said " God is dead "  here the God is our dea...